Food supplement to protect the joints either from excessive use (sports, intense work) or from possible pathologies that lead to wear and tear and degeneration of the joints. Vitamin C contributes to the formation of collagen for the normal function of bones and cartilage. Magnesium contributes to normal bone function and is the cofactor for many of the enzymes that facilitate energy production (ATP). It also contributes to the normal functioning of the muscles. Vitamin D contributes to the maintenance of bones in normal conditions by its participation in calcium metabolism. Collagen as a nutrient is a source of amino acids and can promote the formation of new collagens in the body. Silicon is traditionally associated with elasticity in the body. It is recommended to take 6 tablets a day, 2 tablets before the main meals (breakfast, lunch and dinner). Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Keep the container tightly closed in a dry, cool place and protected from light.