Get support for your golden years with Multivitamin for Seniors from YANGO® A specially formulated complex of vitamins and minerals that helps maintain health and vitality to enjoy every day without compromise.DESCRIPTION: Multivitamin for Seniors from YANGO® contains ingredients that support health on many levels. These include: • Vitamin D3 — Known for its role in maintaining healthy bones and teeth, as well as supporting muscle and immune system function. • Vitamin B Complex — Helps support the nervous system and is crucial for energy metabolism. • Zinc and Iron — Essential minerals that strengthen the immune system and support cell function. INGREDIENTS: Calcium Citrate (Calcium), Magnesium Citrate (Magnesium), L-Ascorbic Acid (Vitamin C), Iron Bisglycinate (Iron), Zinc Picolinate (Zinc), Magnesium Acetate DL-alpha-tocopheryl acetate (vitamin E), carrier: sodium octenylsuccinate; microencapsulated vitamin D3 (sucrose, starch, medium chain triglycerides (MCT), bulking agent: microcrystalline cellulose; nicotinamide (vitamin B3), manganese citrate (manganese), calcium D-pantothenate (vitamin B5), beta-carotene (vitamin A), pyridoxine HCL (vitamin B6), riboflavin (vitamin B2), thiamine (vitamin B1), bulking agent: calcium phosphate, D-biotin (biotin), pteroylmonoglutamic acid (folic acid), methylcobalamin (vitamin B12). Capsule composition: vegetable cellulose (vegetarian). Active ingredient2 capsules% RWS* Vitamin A (beta-carotene) 2.4 mg = 400 µg retinol 50% Vitamin D (cholecalciferol) 50 µg = 2000 IU 1000% Vitamin E (DL-α-tocopheryl acetate) 20 mg 166.7% Vitamin B1 (thiamine hydrochloride) 1.3 mg 118.2% Vitamin B2 (riboflavin) 1.4 mg 100% Vitamin B3 (nicotinamide) 16 mg 100% Vitamin B5 (calcium D-pantothenate) 5 mg 83.3% Vitamin B6 (pyridoxine HCL) 1.7 mg 121.4% Vitamin B7 (D-biotin) 1000 µg 2000% Vitamin B9 (folic acid) 600 µg 300% Vitamin B12 (methylcobalamin) 12 µg 480% Vitamin C (L-ascorbic acid) 80 mg 100% Magnesium citrateincluding magnesium 375 mg56.25 mg -15% Calcium citrateincluding magnesium 500 mg120 mg -15% Zinc (zinc picolinate) 8 mg 80% Iron (iron bisglycinate) 10 mg 71.4% Manganese (manganese citrate) 1.6 mg 80% *RWS – reference intake value DIRECTIONS FOR USE: 2 capsules once a day. Swallow the capsules and drink plenty of water after a meal. CONTRAINDICATIONS: Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Warning: People taking medications should consult a doctor or pharmacist before use. Not recommended for children, pregnant or breastfeeding women. STORAGE: Store in a dry and dark place at room temperature, out of the reach of small children.