Agility Ladder Coordination Ladder for Rugby Volleyball Sporty Outdoor 5m 10 Sections Description: [Highest Quality Material]: The football running training ladder is made of durable nylon tape and high elasticity pp material, with vivid colors, wear-resistant and step-resistant. [Improve Your Agility]: The football exercise ladder is specifically designed for leg work training, speed, and coordination to take your agility to the next level. [Easy to Assemble]: The fitness exercise ladder is easy to set up, and the distance between the ladder sections can be adjusted, which provides flexible training for children and adults, athletes and trainers, etc. [With Storage Bag]: The fitness exercise ladder also comes with a carrying bag, convenient to carry, suitable for sports training both indoors and outdoors. The perfect sports set for family and friends. [Multifunctional]: The agility ladder is great for various sports training, such as football, football, basketball, rugby and volleyball, to improve leg strength, basic skills, balance, body control, etc. Specification: Material: nylon tape, PP Size Chart: Single ladder: 40 cm x 2 cm x 0,3 cm / 15,75 inch x 0,79 inch x 0,12 inch The package includes: 1 ladder (optional) 1 storage bag