Our ergonomic pillow delivers targeted support for your back, neck, and lumbar area to improve posture, reduce muscle strain, and make reading, watching TV, or sitting for long periods significantly more comfortable. Key benefits Better posture and less pain: Firm, ergonomic design supports the lumbar curve and neck to promote proper alignment and reduce tension during prolonged sitting. Versatile support options: Works as a backrest, neck support, lumbar cushion, or leg elevation pillow to relieve calf pain, varicose veins, and swollen legs. Practical and convenient: Builtin side pocket keeps your remote, phone, or small essentials within reach so you can relax without searching for items. Fits your space and style: Available in 12 colors and multiple sizes to match home decor and seating arrangements. Features and specifications Primary functions: Back support, neck support, lumbar support, leg elevation. Dimensions (one model): Height 35 cm, Thickness 20 cm. Availability: Offered in various sizes to suit beds, sofas, and chairs. Placement: Suitable for bedside tables, sofas, window seats, playrooms, offices, and living rooms. Giftready: Thoughtful, practical option for family and friends. Use scenarios Reading in bed: Place the pillow against the headboard to support your lower back and neck while you sit upright and read for extended periods. TV and relaxation: Use on the sofa as a lumbar/backrest to maintain alignment and reduce slouching during long viewing sessions; store the remote in the side pocket. Leg elevation after long days: Lie back and position the pillow under your calves to reduce swelling, alleviate calf pain, and improve circulation. Who it's for People who sit for long periods, read or watch TV regularly, those recovering from minor back discomfort, or anyone needing a compact legelevation solution. What makes it stand out Multifunction design that addresses posture, pain relief, and everyday convenience in one cushion, plus size and color options to fit different rooms and needs.