Portable Gym For Chairs - Black The product is shipped based on the color or size of the main image of the product page. Getting the life puzzle together is a difficult task for everyone. When you work all day, it's hard to get time for training. With the chair gym you can combine work with training. You attach the gym to the backrest of any chair and adjust the height to suit you. Then just get started With the handles you can perform several exercises for arms, shoulders, chest and back. Choose from three latex bands that have different resistances. - Combine training and work with the chair gym - Choose from three bands that have different resistances >lt;br>- Training guide with examples of exercises included Specifications: Color: Black Material : Nylon, aluminum, latex Dimensions, gym: approx. 16 x 5.5 x 21.5 cm Dimensions, handles: approx. 75 x 6 x 60 cm Dimensions packaging: 47 x 24 x 10 cm Resistance, a training band: 2-9 kg Package Contains: 1x Stolgym 1x Training Guide (English)