About this itemSUITABLE FOR: This gel toe separator is ideal for people with foot problems, yoga, athletes and ballet dancers. The Claw Orthosis can easily slide over the toes, gently separating the toes and stretching the plantar fascia. This silicone toe separator is suitable for all types of shoes. It is comfortable to wear, comfortable and tight, and the intimate design will only give you the best experience.FOOTPRINT SLIDING AND TOE SEPARATOR: This toe separator is suitable for indoor and outdoor use and daily work, which allows you to wear it comfortably on morning and evening. A complete toe separator can relieve your sore feet, toe exercises to prevent and prevent various foot problems such as balls, hallux valgus and hammertoes, or simply relax your toes.HIGH QUALITY MATERIALS: The foot posture corrector is made of durable, soft and safe silicone gel, which is soft to the touch and covers the bunion with a pleasant touch. The small toe separator supports bent toes and provides good toe alignment. Even after repeated use, it can still maintain good performance. You can use the new orthosis for a long time.< p>ERGONOMIC DESIGN: The arch design of the hallux valgus corrector conforms to the physiological structure of the foot. According to the body foot growth curve, make reasonable corrections to avoid compression and promote blood circulation. The Gel Toe Separator is designed to form a wedge between the big toe and the second toe to increase foot strength.INSTRUCTIONS: Before putting on the foot orthosis, please soak it in warm water or put it in the refrigerator for a more soothing effect. Give the foot muscles enough time to adapt when stretching. It may be uncomfortable at first, but you can wear it for 10-15 minutes and then increase the time up to an hour to get good results.