Features: THE BEST WAY TO IMPROVE YOUR REACTION TIME & SPEED You dont have to be a professional boxer to use it Its the perfect training equipment that will increase your agility, concentration and reflexes while providing an intense workout BURN CALORIES & RESHAPE YOUR BODY Lifting weights and long hours on the treadmill is not the only way to get fit In fact, it might be even better and far more compelling. The unpredictability of the ball, coupled with the intensity of your punches will really burn out your arms, chest, shoulders and upper back, perfect for calorie burning and conditioning WORK OUT ANYWHERE Dont have time for the gym? With this boxing reflex ball, you dont have to Train from home or even from work Its lightweight and portable, which means you can carry it virtually everywhere with you No more excuses...simply adjust the headband and youre ready for your daily workout SUITABLE FOR EVERYONE Man or woman, teenager or child...it doesnt matter Everyone can use it either for training purposes or for a fun game that will build your hand-eye coordination and it will nicely compliment your MMA, boxing or kickboxing training Description: The harder to hit the ball, the faster it comes back. Trajectory of the ball depends on the point of your kick. You must have time to react to the ball and hit it or leave. Good for your health: Exercising is good for your body and mind. Perfect training workout tool for many muscle groups. You can use it as boxing punching speed quick response trainning accessory. It is tied with headband(or cap) on the head. For training, for those people who is good at boxing, to upgrade your skills and your fast response speed Specifications: Color: red Material: PU+ polyester Function: train boxing consciousness, reaction speed and punch regularity Boxing Glovers size: 100 x 77 x 56.3mm Headband size: 1105 x 67 x 2mm Ball diameter: 59.6mm Packing list: 1 x Fight Ball 1 x Head Band 1 x Elastic Rope 2 x Boxing Glovers 1 x Manual