- Versatile Training: This push-up board enables you to perform a wide range of exercises with a single plate, making it perfect for targeting specific muscle groups such as arms, back, and triceps. - Color-Coded System: Each muscle group is designated a unique color, simplifying your workout routine and helping you focus on targeted training effectively. - Enhanced Safety and Comfort: Equipped with non-slip handles, this board provides stability during push-ups, ensuring you can maximize the intensity and depth of your workouts safely. - Durable Construction: Made from robust wood material, this push-up board is designed for long-lasting use, providing reliable support for your exercise regimen. Use Scenarios: - Home Workouts: Ideal for individuals looking to enhance their fitness routine at home, the versatile design allows for easy integration into any workout plan. - Strength Training: Athletes can use the board to focus on upper body strength with targeted exercises, helping to improve muscle definition and build power. - Rehabilitation and Injury Recovery: The board can be used for rehabilitating upper body injuries by gradually increasing strength and stability in a controlled manner. Designed for performance and practicality, this push-up board is the go-to solution for anyone seeking to elevate their strength training and fitness journey in a streamlined and effective way.