Jump Ropes Features: Size: rope length 3m, handle length 17.5cm Color: blue Material: PVC-coated steel wire Package content: 1 skipping rope 1. BUILT-IN DOUBLE BEARINGS 360 FREE ROTATION: In the design with two speed bearings, the rotations of the handles are really smooth and even. This skipping rope allows you to jump quickly and freely at high speed without the practice ropes tangling and twisting. It gives you more control and also reduces the chance of tripping over it. 2. ADJUSTABLE JUMP ROPE FOR ADULTS AND CHILDREN: The exercise design jump rope with a length of 3 m of the practice jump rope has a spare rope that can be adjusted to a longer length for a taller person using a screwdriver. Not only adults but also children can play it. Perfect practice jump rope for men, women, children, girls or teenagers. 3. BUILT-IN STEEL WIRE DURABLE AND BREAK-PROOF: The training jump rope consists of a steel wire rope that is coated with silicone material and offers it additional protection. It is characterized by durability, durability and flowability, prevents tangling and curling, and allows jumping on various flat surfaces. Perfect adult skipping rope for weight loss and exercise equipment for women and men. 4. NO SLIP HANDLE FOR SAFE JUMPING The handles of our speed jump rope workout are made of aluminum and are very solid. The hollow aluminum design is light and strong, giving you a great grip for better movement. It also lowers the pressure on your arm when you skip. 5. JUMP ROPE WORKOUT ANYTIME: A great workout can be done anywhere with this high quality fitness jump rope, even at home Good for those interested in being fit all the time. It's convenient and easy to use around the house. No hassle taking up too much space. LIFETIME GUARANTEE If there is a defect in our practice rope, simply contact our support team. Note: We send according to the color of the first picture and the quantity of the title. If the title is not written, follow the content in the description.