Keto books nutritional data has been carefully researched so you wont have to do the tedious process yourself. Track your nutrition without hassle. Accurate serving sizes with associated weights, kCal, fats, protein and net carb measurements. Handy reference guide keto for beginners, dummies & experienced practitioners. 168 keto cheat sheets food items organized into 5 easy categories. Comprehensive food list arranged into easy groups, making each ingredient ridiculously easy to find. Ketogenic diet shopping list meal planning is a breeze when you can access accurate data fast to help you with your keto diet plan, low carb meal planning & weight loss. 7" x 6" inch Magnetic Keto Foods Guide Booklet. Make Keto easier! Designed by Keto people FOR Keto people, so its as easy as possible for YOU to eat clean and follow your diet protocol. Stick on your fridge, hang by the loop or bring on-the-go anytime. Large & easy-to-read font so you can easily view any piece of information. Helps you stay on track with your fitness routines without any hassle. Vibrant color scheme adds personality to your kitchen. Keto Fridge Magnets would make a great gift for keto friends and family. Printed on premium PVC pages that are tear-proof and waterproof with a super strong magnet, this handy keto booklet is designed to last a lifetime.