Innovative 2-Sided Disc Design The unique double-sided discs allow for versatile use on various surfaces including carpet, hardwood, tile, and gym floors. This design ensures a smooth, controlled sliding motion for a full-body workout anywhere. Maximize Your Training Potential Core Sliders help you push your limits by engaging your core muscles, improving balance and coordination. Use them to enhance strength training, stability exercises, and functional fitness routines. Durable EVA Foam Construction Made from high-density EVA foam, the sliders provide a gentle yet sturdy surface that protects your floors. The anti-static, tear-resistant material offers a comfortable glide on hardwood and other surfaces without causing damage. Safety and Stability Features Each slider includes a non-slip frame with three textured corners designed to prevent slipping and reduce the risk of injury. This safety feature supports high-intensity workouts and dynamic movements with confidence. Practical Applications - Strengthen your core during plank variations or mountain climbers - Improve balance and coordination with lunges or single-leg exercises - Perform low-impact rehabilitation exercises safely on multiple floor types Specifications: - Double-sided discs for varied surface compatibility - High-density EVA foam for durability and floor protection - Non-slip textured corners to enhance safety during workouts Core Sliders are a reliable and effective tool to improve your fitness routine, suitable for home use, gym sessions, or physical therapy exercises.