Product Description: Skipping ropes are an excellent tool for any fitness level or goal. It can promote your circulation system, the energy cost is the same as running. It starts with the precise 360 degree rotatable bearing system that ensures the rope turning smoothly and precisely while you are jumping. The aluminum alloy handles are durable in use, comes with skidproof design, will bring you comfortable grasp feeling. And steel wire cord is durable and strong, making it perfect for a more intense workout. Have fun and get your daily cardio with this rope Skipping Rope is the fastest way to burn your fat ,build up your strong, flexible and healthy body. It can improve blood circulation throughout the skin, muscles and tendons. And trust me, this will have you sweating in no time While using Speed Jump Rope, you can jump faster and faster to enjoy the feeling of geting closer to your body limitation. Advantages: Ergonomic Non-slip Handles- The Jump rope has a handle with grooves in it for your thumb and index finger to rest, which makes grip comfortable. The sweatband allows you hold your rope without concern about it slipping down. Easily Adjustable- This Exercise Training Rope comes with a fully adjustable 10 ft long cable. Appropriate for all ages and for any calorie- burning workout program. Hit Double Unders- Pro Ball Bearings and ergonomic handles help you keep a high momentum and reach extreme speeds up to 320 jumps per minute. Professional for MMA Training, Mastering Double Under Bodybuilding, Boxing, Cardio Exercises, Personal Training Equipment. Easy To Carry- The jump rope is perfect for Home Gym and Outdoor Workouts. It's a workout tool for anyone traveling, or anyone who spends a lot of time on the road Note: - Due to different producing batches, product details might be a little different. If you minding the difference, please buy it carefully. - Please allow 1-3CM differs due to manual measurement. - Due to the different display and different light, the picture may not reflect the actual color of the item. Thanks for your understanding.