Adjustable length: Our skipping rope can be easily adjusted to your individual size using the adjustment screw. Rope length 3M, perfect for boys, girls, teenagers and adults. Anti slip aluminum handle: Our speed rope skipping rope handle length is about 15cm. The textured aluminum handles ensure a comfortable grip. The light design makes it easier to hold, even during intensive training. Durable and lightweight: The jumping rope with premium ball bearings and steel wire cable ensures smooth and effortless turning. Easy to wear, it can burn fat to the extreme. Essential exercise tool: the professional skipping rope is suitable for intensive warm-up and maximum movement, such as fitness, aerobics, boxing and more. You can use it indoors and outdoors, can be used by men, women and children. Product descriptions Skipping rope will be your guardian of health! The Reasons For You To Choose Skipping Rope Durable Light and extremely stable. High-quality ball bearings and wire ropes ensure smooth, easy rotation and adjustable length. The best choice for fat burning, suitable for strenuous warm-up exercises Improved endurance training and other daily exercises. Easy to carry, you can use the jump rope anywhere. Just go if you want to exercise! Suitable for men, women and children. Shop for your family and exercise with the family. Six beautiful colors to choose from - Black Blue Sliver Red Pink and Purple.