The ropeless mode can perform traditional rope skipping movements without being hindered by the rope. Adjustable mode This skipping rope is suitable for all ages and heights.No matter youre women or men, kids or adults, beginner or an experienced person,allowing to be used both indoors and outdoors.Cordless jump rope can rotate 360 degrees, fast rotation and tangle free worry free about hitting your legs or tripping . Keep you away from danger and disrupted while working out.The handle of the speed jumping rope is covered with soft cushioned memory foam, the grips quite comfortable even for long-time holding. The inner foam is damp-resistant, odor-resistant and sweat-absorbent, so that you have a better sports experience.Weighted ropeless jump rope is a simple and fast sport, eliminate the body fat , lost weight, jump rope workout can shape your cardio endurance, stamina and speed. Rope skipping not only keep you healthy, but also feel the joy of sports.You can easily carry jump ropes for fitness with you. Put it in your pocket and jump rope for workout with it when needed, its that convenient. We are also happy to serve you! If you have any questions, please .