STRETCHABLE: The yoga wheel can stretch the ligament and relax the shoulder massage; it fits the curve of the back and is suitable for stretching the back. DURABLE: TPE plastic inner which effectively improves the impact resistance and is safer to use; the maximum able to withstand a WHOPPING 330 lbs!The package includes:Yoga wheel X1,Yoga ring X1,Yoga strap X1,Yoga blocks X 2. ANTI-SLIP: Free of moisture accumulation, thanks to its superior padding, you can use your new prop during the most demanding of yoga sessions!Imitation leaf vein pattern is more anti-slip; meanwhile this kind of material is easy to clean. Reducedor altogether eliminated: Lower back pain Shoulder / neck pain / tightness Rotator cuff / shoulder issues Muscle cramps Weak ankles (reduce the risk of ankle sprains). Unstable knees (help MCL, ACL, or subluxation of the knee) Tendonitis Carpal tunnel syndrome Sciatica Disc herniation Sl instability And many more ... Please do it under the advice or guidance of professionals If you have any questions , please give us a chance to contact us. Many people also turn to yoga as a form of physical Product Description Many people are also turning to yoga as a form of physical physical fitness to prevent or reduce injuries ... Here is a list of common physical ailments whose side effects can be reducedor altogether eliminated by ActiveForever Yoga: . Lower back pain . Shoulder / neck pain / tightness . Rotator cuff / shoulder issues . Muscle cramps . Weak ankles (reduce the risk of ankle sprains) Here is a list of the most common physical ailments whose Side effects can be reducedor completely through ActiveForever Yoga eliminated: lower back pain shoulder / sore throat / tightness Rotator cuff / shoulder problems muscle spasmsW eak ankles (reducing the risk of sprains on the Ankle) Unstable knee (help MCL, ACL, or subluxation of the knee) tendonitis Sciatica Carpal Tunnel Syndrome herniated disc instability of the Sl And many more ... Please do it under guidance or guidance from professionals Read more