Features: Better Grip: Lifting Pads can provide a very strong grip on any pull-up bar, barbell or machine. Suitable for strength sports, such as aerobics, bodybuilding, weightlifting, fitness training, and also free exercise. Protect Your Palm: The ergonomically shaped Lifting Pads reduces hand pressure and prevents skin cracks and blisters from forming due to the large grip surfaces. Keeps your palms cool and dry throughout your workout. Comfortable and Non-slip: Lifting Pads be made of quality neoprene to prevent sweaty and slippery hands. The open hands design provides comfortable grip and allows your hands to breathe while performing strenuous exercises. Durable: Lifting Pads comes with double stitched neoprene liner that minimizes grip loss without unpleasant sweat or stinky odors. Perfect alternative to uncomfortable and stinky training gloves. Good for Everyone: The weight lifting pads are designed for active men and women with one size fits most people, mirroring the outline of the palms for comfortable experience. An excellent present for gym enthusiasts. Specifications: Material: Neoprene Color Options: 8 Color are Available as Shown in the Picture. Package Weight: approx.50g Size: approx.12x11cm/4.72x1.85in (More Size Detail, Please See Photo.) Package Includes: 1 Pair of Weightlifting Hand Grips note: Please allow 1-2cm error due to manual measurement. Please make sure you do not mind before you bid. Due to the differences between different monitors, the picture may not reflect the actual color of the item. Thanks!